Mindset won’t fix everything but it can change how we face anything. Here are five simple shifts Bobby uses that you can try today.
1) Micro-goals over mega-goals
Break ambitions into steps you can complete this week. Small wins stack into big momentum.
2) Process beats perfection
Define your “non-negotiables” (sleep, stretches, short walk) and tick them off. Consistency compounds.
3) Phone-a-friend is a strength
Accountability partners, mentors and teammates help you hold the line when motivation dips.
4) Reframe the rough patches
“Hard” doesn’t mean “failing.” It often means you’re right where growth happens.
5) Celebrate evidence, not vibes
Keep a simple wins log. When doubt speaks loudly, read your receipts.
Bring it to your team or school
Bobby’s keynotes mix story, humour and practical tools leaders and students can use immediately. People leave with language and actions to take the very next day.